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Thursday, March 11, 2010 Today's Quote:
"Do not sweat the small stuff.
It is all small stuff.
If you cannot fight or flee, then flow.
If you don\'t mind, it don\'t matter."
- Author unknown
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Want to Feel Healthier?
We are a multi-partnered project at Lakehead University in Thunder Bay ON, Canada.
Overseen by a team of researchers and health experts,
we are dedicated to the prevention of disease and the promotion of health.
We offer a free and simple health Quiz that lets you assess your own health -
it gives you immediate feedback!
We offer information in our programs area about how to improve your lifestyle.
We have lots of tools - for example - stress management helps you take the stress out of daily living.
We offer proven relaxation techniques, or we can help you improve your memory,
or give you tips on healthy eating and excercise.
There is lots more, try all our options. Get Healthy!
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The Successful Aging Project •
C/O The Pottery House
Lakehead University • 955 Oliver Road • Thunder Bay, ON P7B 5E1 • Canada
Telephone (807) 343-8563 • Email manager@successfulaging.ca
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