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Want to Feel Healthier?

We are a multi-partnered project at Lakehead University in Thunder Bay ON, Canada. Overseen by a team of researchers and health experts, we are dedicated to the prevention of disease and the promotion of health.

We offer a free and simple health Quiz that lets you assess your own health - it gives you immediate feedback!

We offer information in our programs area about how to improve your lifestyle. We have lots of tools - for example - stress management helps you take the stress out of daily living. We offer proven relaxation techniques, or we can help you improve your memory, or give you tips on healthy eating and excercise. There is lots more, try all our options. Get Healthy!

Got a question?
Ask us - we will do our best
to find answers.

Want to monitor your weight?
Sign up then
go to Weight Tracking.

Manulife Financial Government of Ontario Lakehead Univeristy